Coenzyme Q10, Ubiquinone, Ubidecarenone, CoQ10, Vitamin Q10, 303-98-0

Coenzyme Q10, Ubiquinone, Ubidecarenone, CoQ10, Vitamin Q10, 303-98-0

🧪 Physical and Chemical Properties

• Chemical Formula: C₅₉H₉₀O₄

• Molecular Weight: 863.34 g/mol

• Appearance: Crystalline powder ranging from yellow to orange

• Solubility: Fat-soluble

• CAS Number: 303-98-0

🧬 Benefits and Applications

• Energy Production: Essential for ATP synthesis in cellular mitochondria

• Antioxidant Properties: Protects cells from oxidative damage

• Cardiovascular Health: Enhances energy generation in heart muscle cells

• Skin Care: Used in anti-aging cosmetic formulations

• Dietary Supplement: Commonly taken to boost energy and support overall health

🧾 Synonyms and Alternate Names

• Ubiquinone: Refers to its chemical structure

• Ubidecarenone: Used in pharmaceutical and scientific literature

• CoQ10: Widely recognized abbreviation

• Vitamin Q10: Informal name due to its vitamin-like functions

🗣️ Common Names

• Coenzyme Q

• Q10

🥗 Natural Food Sources

Coenzyme Q10 is naturally found in various foods, including:

Organ Meats: Heart, liver, kidney Muscle Meats: Pork, beef, chicken Fatty Fish: Trout, herring, mackerel, sardines Vegetables: Spinach, cauliflower, broccoli Fruits: Oranges, strawberries Legumes: Soybeans, lentils, peanuts Nuts & Seeds: Sesame seeds, pistachios Oils: Soybean oil, canola oil